
A path to health and healing
What if healing began from within? Imagine using your inner healer to stay healthy, recover from illness and trauma. Then see yourself transforming your diet, your routines, and your relationships with yourself, with others, and with the planet itself. But it keeps you optimally healthy, it helps you rebound faster after a crisis, and often requires a mentor, patience, gratitude, self-compassion, persistence and acceptance of what you can’t change,.
Healing, Dr. Casabianca learned early, extends far beyond a medical prescription. From the big cities to remote communities in Colombia to a holistic center in Southwest Florida, she has practiced medicine, psychotherapy, and Reiki with one growing conviction: that our bodies host an intelligent inner healer and that we are multidimensional: body, mind, and heart are one and thus they don’t heal separately. Her book Regaining Body Wisdom invites readers to learn alternatives views that can help in traversing a healing path.
In isolated villages served only by occasional medical brigades and the wisdom of local curanderos, her understanding of the body slowly shifted. She started bridging her sophisticated medical training with other ways of understanding the body’s healing processes: organs communicate, the immune system functions as “an inner communication net” (Fritjov Capra’s “second brain”), and symptoms do not require a hurried shut-off but need to be interpreted as alarms from the body’s intelligent “inner healer.”